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Inner/Outer Thigh + Butt Combo with Heavy- Weights
9m 40s
Focus: thighs and butt
Level: intermediate/advanced
What you Need: mat and heavy-weights
Feel the burn!! We work that bum from all angles using heavy-weights for extra resistance. We do lots of strength work for the inner and outer thighs so you get a full all over burn. This combo really challenges your muscles to the max! The exercises move quickly and the rhythm changes with each one keeping things fun and interesting;)