Leg Combo with 1 Heavy-Weight
Legs & Glutes
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6m 27s
Focus: legs
Level: intermediate
Equipment: 1 heavy weight (5 lbs or higher)
Make this combo more intense with a heavier weight. I'm using a 7 lbs weight, however, if you're looking for a real challenge try a 10! Hope you enjoy this all-leg intense combo!
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You can always add ankle weights (3-5lbs) to this combination for a challenge;)
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