Cardio + Plank Combo with a chair (no weights)
Combo Collection
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13m
Focus: cardio and planks
Intensity: Intermediate
Equipment: a sturdy chair
Chairs aren't just for sitting! It's time to jump and get your heart-rate up with a little help from your favourite chair. The only breaks you get here are the planks;) Listen to motivating music in this fun and sweaty combo!
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