PULSE IT- Full Body Workout With Light-Weights
The Pulse Fit Method Class Collection
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50m
Focus: full body
Level: intermediate/advanced
Equipment: mat and 3-4lbs weights recommended
This class doesn't include intense cardio, however, still an amazing sweat! We get right into those pulses using light-weights for an intense burn! We move quickly and dynamically through the exercises in this awesome class.
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